Hello! My name is Ashley Reeves. I am not a professional dietitian, chef, or trainer. I am just a 6 foot tall mom of 3 wild little boys. I now use clean food packed full of nutrients to gain the energy I need to keep up with my children, and have overall health and happiness for myself.
I was very overweight as a teen, and struggled with food addictions and unhealthy habits for years. It wasn't until I was in my early twenties that I found the power in REAL food, and I have loved learning and applying these benefits in my life since.
I love sharing ideas, recipes, and love of cooking with others. I truthfully hope this will be a place for beautiful & delicious food for you and your family to enjoy together.
All recipes are grain free, dairy free, sugar free.
Thank you for your support!
Who wants to try an oatmeal cookie protein shake? I posted my go to recipe over at @blendtec this morning, check it out!😘
Monday's biggest fan right here 💕#weeksofmae || romper @oldnavy & pink ruffle bloom set @toeblooms
The older brothers are in school but Parker had an extra week of summer before preschool☀️💦#luckyduck || swimmer @radrevolutionkids popsicles @lickdpops
PRESS PLAY to see my Italian pasta-less salad👌🏻 full recipe on my @nom channel, link in profile😘 #ashleysrecipevideos
I call this "Italian Pasta-less Salad" it's phenom if I say so myself and totally carb free. I only do salads that are hearty big mama style - say no to plain lettuce and dressing🙅🏼 this beauty is stacked with veggies and yummy flavor you need it! Full recipe on my @nom channel, you can subscribe by clicking the link in my profile!😘
It only took about 200 snaps to grab a selfie without laughing, it's just not what I'm good at in life😂 You know how everyone wants a hair girl they can trust 100% and can make them feel like a million bucks?! I met @hairartistallie at Costco (true story) and she had just moved here from Vegas and is a stellar hair stylist and I asked her to help me. Cause honestly my hair is like so low on my list of priorities I never think about it and she insisted she could get it done right. And she did! She brought it back to life! Mom frump and business life got me all sorts of jumbled but it feels good to feel good, ya know?! You can see the fun before after photos she just posted over on her feed @hairartistallie but more importantly get an appointment with her because she's the cats pajamas and I'm stoked I found her💇🏼🎉👌🏻
I love seeing all my watermelon slicers being put to good use! Especially by my best friends🍉❤️ this right here 👆🏻 is my girl Amy of @livandhope And you know what's SO EXCITING?! They're trying to adopt another sweet babe. I've been so fortunate to watch this family grow and be blessed over the years by adoption and I want to do all I can to help them add another baby to their family so I wanted to let you know she just released preorders for her new tshirts for mamas that are cute, comfy & hilarious - I have like 10 already 🙈 Amy is closing her preorders tonight so head to @livandhope and pick yours up!😘 #ashleyswatermelonslicer
"Please don't follow the bus to school mom, we saw you yesterday" 😳🚁🚁🚁
Shake it up 🌪 I know Starbucks has a mean pink drink but this one is my new fav- super easy & healthy too! It's just almond milk + a scoop of @idealfit strawberries & cream protein powder🍓💕 quick energy boost & delicious 👌🏻 I put the link in my profile if you'd like to pick some up on sale!😘
Guys I have been keeping a secret I can finally spill! For years so many of you have asked me to build a meal plan, and I have decided to team up with @realplans on this so your selection range is much wider and offers you not only my great recipes but hundreds of other healthy ones too!
Seriously @realplans makes your meal planning SLICK. Some of MY recipes are included in their database (including this Zuppa Toscana👆🏻) along with hundreds of delicious breakfast, lunch and dinner recipes! You can choose from hundreds of recipes, and eating styles.
They offer Traditional, Paleo, Whole30, Vegetarian, AIP & more.
The @RealPlans planner is truly magical. In minutes, it customizes a weekly meal plan based on your tastes, preferences and schedule. It also generates a detailed shopping list to organize your grocery runs! You can print your favorite recipes and access your account on the mobile app to plan your meals on the fly.
Click the link in my bio to start up! I cant wait to share more of the recipes I have created in these fabulous meal plans! xoxo😘